The world these days can feel pretty out of control. If you are someone who struggles to keep your swirling thoughts at bay- THIS is the workshop for you!
Neuroscience has proven that YOU are in change of your thoughts – but how?? Come join me in this experiential workshop and find out!
I will guide you through an exercise to purge, process & redirect your energy so that you can quiet your mind, your heart & your worries.
By the end of this workshop, you will leave feeling freer and less anxious than you have in a long time with an action plan you can easily follow from home. Come join me and let's take some of the weight of the world off your shoulders :)
I use this guided workbook in my workshop, so please print your own workbook at home or bring a notebook & pen to follow along.
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My name is Christianne Zurowski and I am a former surrey secondary teacher of over 15 years. Six years ago I walked away from my much-loved classroom to go back to school and start a new path. After having my son, I was committed to finding better work-life balance, and so I become an Internationally Certified Organizational Coach. Now I get to spend my days with my 1-1 clients and my own online group-coaching program as well as give wellness workshops to various organizations.
My new roll is much like my teaching roll in that I still get to develop people’s strengths and empower them to make positive change. What I love most is helping people on the precipice of change- that sweet spot where you are at a fork-in-the-road and don’t know which way to go. I love this angsty period of transition and helping people connect inwards to find their answers. Now, instead of getting kids to graduation, I get to help people enter their NEXT CHAPTER in life with more confidence, more clarity & more ease.