What IS somatic intelligence and how can you develop this hidden superpower buried within you?
In a society that praises logic over heart, we have been conditioned to override our intuition. However, science continues to discover more & more about the entire nervous systems that exist within our hearts and our guts.
So what, you may ask?
Well, these rich networks of information are sending us signals all day long - and we are ignoring them!!
Join me in this workshop to learn the importance of developing somatic intelligence (your felt-sense) so that you can learn how to re-connect to your body. Learn how paying attention to sensory evidence can help us become aligned decision makers so that we can live as the WHOLE and authentic human we were meant to be. By simply learning how to pay more attention, we can re-ignite this hidden superpower we were all born with.
Key take-aways:
1.Learn about the 5 types of awareness we all have (and neglect).
2.Learn several practices you can start doing immediately to develop these forgotten skills.
3.Understand how this practice helps you reconnect your mind AND you body so that your intuition AND your logic can work together as a team.
Target Audience
K-12
To Bring/Important Notes
A notebook & pen to take notes- if you wish. Access to resources will be provided after the workshop.
Sessions
Room B201
Sullivan Heights Secondary School
Secure your spot now.
Add To My WorkshopsPresenters
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Next Chapter Coach
Christianne Zurowski
My name is Christianne Zurowski and I am a former surrey secondary teacher of over 15 years. Six years ago I walked away from my much-loved classroom to go back to school and start a new path. After having my son, I was committed to finding better work-life balance, and so I become an Internationally Certified Organizational Coach. Now I get to spend my days with my 1-1 clients and my own online group-coaching program as well as give wellness workshops to various organizations.
My new roll is much like my teaching roll in that I still get to develop people’s strengths and empower them to make positive change. What I love most is helping people on the precipice of change- that sweet spot where you are at a fork-in-the-road and don’t know which way to go. I love this angsty period of transition and helping people connect inwards to find their answers. Now, instead of getting kids to graduation, I get to help people enter their NEXT CHAPTER in life with more confidence, more clarity & more ease.
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Next Chapter Coach
Christianne Zurowski